EVALUATING THE BODY RESPONSE TO A 15-MINUTE WORKOUT PROPOSED AS AN ALTERNATIVE TO GYM TRAINING DURING LOCKDOWN CAUSED BY THE COVID-19 PANDEMIC

Dariusz Boguszewski1, Agata Szymańska2, Justyna Wielgosz2, Aleksandra Hanc2, Jakub Grzegorz Adamczyk3, Dariusz Białoszewski2

1Individual Sports Department. University of Physical Education in Warsaw, Poland
2Rehabilitation Department. Medical University of Warsaw, Poland
3Theory of Sport Department. University of Physical Education in Warsaw, Poland
DOI. 10.51371/issn.1840-2976.2021.15.2.10